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We do not provide professional medical services or advice.
We recommend that you seek out your personal physician or medical professional prior to using any of the sleep products that we mention or following any of the programs that we share with you.
These products and services will affect everybody differently. It is your sole responsibility to examine your medical condition and to decide with the help of a medical professional if the products are effective and safe for you to use.
We are not liable in the event that you are injured or harmed. In addition, we are not responsible for your actions.
Your actions solely rests upon you and no one else.