Has your sleep ever been disrupted by sudden and abrupt limb movements that you have no control over? It could be that you feel an uncomfortable twitching, or crawling type …

Have you ever lied in your bed just about falling to sleep after a long day when all of a sudden you are woken up by a strong muscle twitch? …

Has this ever happened to you? You go to sleep as you normally do after a long day with the feeling that you will have a good night’s sleep. Instead …

Have you ever been woken up by hearing a terrifying or strangely loud noise that seems to come out of nowhere? However, when you ask somebody else or examine your …

These question has most likely appeared at one point or another: What is sleep talking? Talking while asleep is a common event that happens at night time. You most likely …

Before answering this question: What is rem sleep behavior disorder? You should first answer these questions: Have you, your partner, or roommate ever acted out what was portrayed in your …

Ahh nightmare vs night terror! What is the difference between the two? These scary experiences can happen to anybody. These sleep disorders can be very alarming for all of the …

There is a chance that you may have experienced confusional arousals before. However, What is confusional arousals? You may have done something equally unusual as I am about to describe. …

Have you ever woken up to find that either you or somebody else is located somewhere else other than lying in a bed? If your answer was yes to the …