Author: Kenny Tang

Has your sleep ever been disrupted by sudden and abrupt limb movements that you have no control over? It could be that you feel an uncomfortable twitching, or crawling type …

Have you ever lied in your bed just about falling to sleep after a long day when all of a sudden you are woken up by a strong muscle twitch? …

Has this ever happened to you? You go to sleep as you normally do after a long day with the feeling that you will have a good night’s sleep. Instead …

Have you ever been woken up by hearing a terrifying or strangely loud noise that seems to come out of nowhere? However, when you ask somebody else or examine your …

These question has most likely appeared at one point or another: What is sleep talking? Talking while asleep is a common event that happens at night time. You most likely …

Before answering this question: What is rem sleep behavior disorder? You should first answer these questions: Have you, your partner, or roommate ever acted out what was portrayed in your …

Ahh nightmare vs night terror! What is the difference between the two? These scary experiences can happen to anybody. These sleep disorders can be very alarming for all of the …

There is a chance that you may have experienced confusional arousals before. However, What is confusional arousals? You may have done something equally unusual as I am about to describe. …

Have you ever woken up to find that either you or somebody else is located somewhere else other than lying in a bed? If your answer was yes to the …